The average sized pumpkin will yield 1-2 cups of seeds
What You Will Need:
At least 1 cup of Pumpkin seeds
For every 1 cup of pumpkin seeds you will need-
1 Tblsp melted butter
1 Tblsp Granulated Sugar
1 Tblsp Brown Sugar
1 teasp Cinnamon
1/4 teasp Nutmeg
Step 1: Prep the seeds-
Rinse seeds and remove all of the pulp
Allow seeds to sit and dry for at least 1 hour
Once seeds have dried out coat them in a large bowl with the melted butter
In a small bowl combine remaining ingredients (both sugars, cinnamon and nutmeg)
Pour sugary mixture into bowl with seeds and coat well.
Step 2: Toast Seeds-
Spread seeds out onto a foil lined baking sheet. Spread out so they are not piled on top of each other.
Bake at 300 for 45-60 minutes flipping at least once.
Sweet Toasted Pumpkin Seeds |
The Hubs does not care for pumpkin seeds and was so bummed last night when I made these. The entire house smelled so yummy like a pumpkin pie baking and he was very sad when he discovered it was not a pie but just seeds.
The kids and I enjoy them though!
My 4 yr old says they are very yummy and my 2 yr old keeps rubbing her belly in circular motions while saying "mmm mmmm I love punkin seeds".
Love,
Christy
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